Happiness Hacks: 100% Scientific! Curiously Effective!

By (author)Alex Palmer

From a New York Times bestselling author, Happiness Hacks offers science-backed, quick, and surprisingly effective ways to boost your mood and transform your daily life.

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100% Science-Backed. Surprisingly Simple. Incredibly Effective.

What if happiness wasn’t something you chased — but something you could train your brain to achieve daily?

In Happiness Hacks: 100% Scientific! Curiously Effective!, a groundbreaking new release from a New York Times bestselling author, readers are given practical, proven, and instantly applicable techniques to increase happiness, reduce stress, and live a more fulfilling life.

Published on 10 January 2024, this smart and engaging paperback draws on the latest research in neuroscience, psychology, and behavioral science, offering:

  • Easy-to-follow micro-habits that create major emotional shifts

  • Techniques to rewire your mindset for positivity

  • Hacks to boost productivity, gratitude, and confidence

  • Tools to beat burnout, overthinking, and negativity bias

  • Quick fixes for daily happiness that actually work

Whether you’re a student, professional, parent, or just looking to reclaim joy in a busy world, Happiness Hacks makes the science of happiness fun, simple, and actionable.

No fluff. Just proven strategies — backed by research and designed for real life.

👉 Order your copy today and start hacking your way to happiness — one habit at a time.

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