Gut health is the key to healing your body, mind, and emotions — and Ayurveda shows you how.
In Heal Your Gut, Mind & Emotions, renowned Ayurveda practitioner Dimple Jangda presents a powerful and practical 5-step plan to reset your health and emotional well-being using the time-tested principles of Ayurveda and modern food chemistry.
Released on 16 October 2023, this insightful book bridges the gap between ancient wisdom and modern science. Dimple walks you through a transformative wellness journey that includes:
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Understanding your gut-brain connection
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Identifying root causes of chronic illness and emotional imbalance
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Using Ayurvedic nutrition to detoxify and nourish the body
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Resetting your daily routine with lifestyle changes rooted in natural healing
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Building mental clarity and emotional resilience
With relatable case studies, meal suggestions, detox techniques, and practical tools for everyday life, Heal Your Gut, Mind & Emotions is not just a book — it’s a step-by-step guide to holistic healing and sustainable wellness.
Ideal for health-conscious readers, Ayurvedic enthusiasts, and anyone struggling with stress, fatigue, or digestive issues, this book offers hope, healing, and a fresh start from within.
👉 Order your copy today and start your journey to complete mind-body balance through the power of Ayurveda.
